The Shadow Work 12-Week Guided Plan for Changing Your Limiting Beliefs and Unlocking Your Hidden Potential

This planner is free while I’m still refining it. Your feedback is welcomed — I’m building this resource with you, not for you.

→ 79 printable pages
→ 15,000 words of guidance and reflection prompts
→ PDF format — perfect for printing or using with your favourite notebook

Who it’s for:

• Anyone who prefers a structured pathway through shadow work
• Those working alongside a therapist or coach
• People who want to move beyond surface-level journaling and into meaningful inner change