Just someone who enjoys writing resources I needed years ago.

Shadow Work for Self-Sabotage: A 30-Day Journey to Stop Blocking Your Own Success

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Reparenting The Shadow: Reparent Your Inner Child and Break Free from Generational Trauma

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Shadow Work & The Collective Shadow: Break Generational Cycles, Transform Hidden Wounds, and Stop Creating Shadows in Others

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The Shadow Work 12-Week Guided Plan for Changing Your Limiting Beliefs and Unlocking Your Hidden Potential

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30 Days of Shadow Work Prompts

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The Self-Sabotage Companion: Additional Exercises for Self-Discovery

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Self-Sabotage Reflection Cards (Mobile Deck)

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Parenting the Shadow: Prompt Pack 5 (Chapter 5 - Healing Emotional Wounds)

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Focus & Clarity Toolkit (For the Days When Your Brain Won’t Play Nice)

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